Q) Every time I enter my parent’s home, it’s as if I am overwhelmed in thoughts, lack clarity and feel very tense. There house is heavily cluttered and almost every corner is occupied and I simply cannot do anything but be occupied in thinking about the objects in front of me. Please shed some light on what I can do..
A)A great way to help aging parents apart from the normal is to help them declutter their belongings. This is something I find myself inevitably getting into each summer. As parents age they may overlook belongings and keep unnecessary items in their home. In our attempt to be of effective help, clearing space is a great way to help aging parents. Letting things go, emptying space helps in detachment to useless things in our life and proven to be very therapeutic. Not only does this lighten their burden but removes tons of mental blocks, which in turn is a healer in itself . For the past few days I have been busy purging a lot of stuff from my parents home. Loads of paper work, books and unused items were donated, thrown/given away.
Interestingly enough, the same day we posted this message on our Qudra Support Group, a seeker related the following,
“Qudra, my mom saw you in her dream yesterday. She said you were taking away all the old clothes from our home. She said she felt good in the dream that all old stuff is going away. She saw you in the dream for the first time and was very excited. I was amazed to see today’s topic as it’s related.
The secret key of manifestation is that we do not create reality by what we think but by what we feel. Everything is vibration and we attract those things that we are in vibrational resonance with. Basically, our vibration represents feeling. It is our feelings that attract our experiences. The Law of Attraction states that the more we experience the feeling of having what we desire, the more we will have it. Higher vibrations and feelings is the medium by which our desires will manifest faster. The more positive feelings we can experience about ourself and our desires, the easier and faster we experience our desires manifesting into our world.
Emotions help us create reality. When we believe in something, love and cherish it, we can thus create it, manifest it. We have the power to manifest anything our heart desires. This can be related to the power of Kun Fa Ya Koon, Arabic for “Be and it is!” A power which has been understood as exclusive for Divine yet in reality, gifted to man. If there is anything we desire to create more of, we need to focus upon it. Whatever we turn your attention to, we create. What we give out, we get back. Emotion is energy and energy attracts like energy according to the Law of Attraction. Our feelings create reality. Choose to engage in things that generate in ourself the feeling of experiencing what we want and in alignment to what we desire.
The are three main states of vibration that one can resonate at.
The lowest is the state of unhappiness. In this state you feel depressed, overwhelmed, bored, angry, heavy, helpless and so on. Your world is full of rain and darkness, and that is what you tend to create.
The middle is the state of monotony. In this state, you operate on automatic pilot. You just do things because you should do them. The world and your environment appears to foggy and monotonous. When you operate predominantly at this frequency, you tend to create and thus attract more of the same old thing.
The highest is the state of joy. At this frequency, you feel fully alive and on fire. You are excited about everything that comes your way, and you are in the flow. You operate from inspiration, and desire. You are transformed into a passionate person who lives with purpose and is aligned with one’s calling. When you operate at this frequency, you naturally attract your heart desires.
You are unhappy because you are unhappy, and you are happy because you are happy.-Unknown
We attract what we signal, like a vibrational transmitter. We are constantly sending out signals that tell the universe who we are in this moment. Therefore, we naturally attract that which is in harmony with our state of being, and repel that which is out of sync with our state.
In the instance of wealth, If our energetic self radiates wealth and abundance, our physical reality will reflect wealth and abundance. In contrast, If our energetic self radiates anger and frustration, our physical reality will reflect that as well. This can be applied to any given situation whether it be love, abundance or creating desirable circumstances. Once we can accept that our vibrational self attracts compatible patterns, it becomes clear that if we want to experience something different in our life, we must somehow change the signals we are sending out.
Tuning into our Vibrational Symphony
Listen to the vibrational symphony on our being requires us to quiet our mind, tune in to our inner being, and listen to internal broadcasting radio station that is you. What types of signals are you broadcasting in this moment? A practice of catching ourselves in thoughts at various times of the day is a self check on the current vibration we are transmitting. A practice known in Zen, Yogic and Islamic esoteric traditions.
Our vibrational being acclimatizes to our environment and we tend to draw toward equilibrium over a gradual period of time. If our current life situation appears fairly stable, it’s safe to say that we are maintaining equilibrium.
Factors that effect our vibrational frequency, include our living space, the people we associate with, our work or professional environment, places and events we participate in, our belongings etc. When our being is immersed in a field of these signals, this encourages us to vibrate at the same level. As the famous saying goes, “You are your five closest friends.”
Therefore, If we continue to surround ourselves with signals that reinforce our current state, then that state will persist indefinitely thus maintaining our vibrational equilibrium. We may stray from it occasionally, yet will be brought back to it if that’s our overall equilibrium.
In order for us to shift our equilibrium, we need to break the old equilibrium. This means we consciously disconnect between our current vibration and the environmental vibrations that are compatible with it. There are basically two ways to do this.
The first, according to Abraham Hicks, holding our desired thought for as little as 17 seconds, we can shift our own vibration to create a lasting disconnect with your current environment. If you start transmitting a new signal, you’ll soon repel whatever in your environment is incompatible with your new signal. Gradually, with regularity in conscious thoughts and emitting the desired vibration, we will begin attracting other people, events, and experiences that are compatible with our new signal. By holding the new vibration long enough, we will see visible differences in our physical you’ll see your whole physical reality change all around us. You can apply this approach by visualizing our goals very vividly for at least 20 minutes per day. Visualize in such a way that we can FEEL strong emotions. An emotional shift indicates that you’re broadcasting a new signal. The longer we can hold this new vibration, the faster our reality will shift.
The second method is to intentionally replace many of your environmental signals with new ones.
We can apply this approach by changing our environmental landscape — physically, socially, and otherwise. For example, stop spending time with friends who do not share similar vibes, rather work towards hanging out with individuals who are the productive and reflect high levels of positivity. This will feel uncomfortable initially, but eventually we will start to integrate those new signals, and our own vibrational pattern will soon shift to come into resonance with these new people.
Creating What You Desire
We can identify a new vibration by clearly visualizing our goals until we feel different emotions, and those emotions stabilize at a certain point. Notice how your vibrational inner being feels, not just emotionally but energetically. Then return to your old state, and notice the vibrational difference between the two states. Compare and contrast the old vibration with the new one.
Learning to sense and control the vibrational frequencies you’re emitting is a powerful tool. Once we get the hang of it, intentionally shifting our frequency at will to experience the desired effect become second nature. For instance, If we want to experience wealth, you can create that. If you want to experience a new relationship, you can create that too. If you want high energy and good health, you can create that as well.
Living in the Vibration of Love
Excerpted below from Sacred Secrets by Shirley Marshall, Ph.D, on how to stay in the Vibration of Love,
You know when you’re living in the love vibration because you can feel it. It feels like a natural high. It is a feeling of connection, of wholeness, of lightness and expansion. Meditation, miracles of nature, emotional ecstasy, and places of awesome beauty can give us similar feelings of bliss.
To continually live in the love vibration takes considerable commitment and vigilance. It is all too easy to regress into fear, judgment, or self-righteousness. No matter how spiritual we think we are, we are still having the human experience of trials and tribulations, progress and relapse. And it’s all right. We don’t have to deny or condemn our human vulnerabilities. The goal is to be positive and let the intelligence of our heart guide us. …
Prayer, meditation, inspirational readings, and service to others are all excellent ways to attract connection, wholeness, and love. Other strategies include:
Seeking the good in everyone and everything.
Bringing trust to adversity.
Being grateful for all that we have.
Taking the high road in any conflicted situation or relationship.
Creating a sacred space of peace and beauty in which to renew.
Caring for living things. …
Love is the elixir for joy and the antidote to pain. Love fuels the fire of our passion. Love lifts us from our limitations to our potential. Love transcends time and space. Love transmutes differences and prejudices. Love heals. Love is the vibration of Spirit, the song of the Universe. Love is the Alpha and the Omega. S.Marshall
In summary, the art of practicing conscious thought and being aware of our emotions generated as a result and keeping in the vibration of love are all key to manifesting what we truly desire. The power lies within ourself and the secret is knowing how to tap into our vibrational symphony and maintaining the right vibes.