Qudra Healing

5 Steps to Heart Centered Collective Consciousness

Definition:

Consciousness /con·scious·ness/ (-nes):

1. the state of being conscious.
2. subjective awareness of the aspects of cognitive processing and the content of the mind.
3. the current totality of experience of which an individual or group is aware at any time.

5 Steps to Heart-Centered Collective Consciousness Living

Step 1. Awareness that HCCC is a possibility and then the desire to want to live this way or be this way in the world.

Step 2. Awareness to Change – Often, people don’t realize that their life can be different. The conscious awareness that my life could change.

Step 3. Desire to change
Once I knew that I could change, I knew that I didn’t want to keep on living in the way that I was! I desired to change. I desired to live from Heart-Centered Consciousness.

4. Choice
Once one desires to change, one becomes aware of the choices that are made daily. Do your choices create what you desire?

5. Daily Centering with Heart Centered Consciousness
Another important choice is to consciously center your self in the heart area. If you use intention and focus to center yourself in Heart-Center for 21 to 28 days you create a new energetic pattern in your life. You develop unconscious competency – it becomes a way of being for you. Take quiet time every morning to center yourself in the heart-centered area. Practice sending yourself thoughts of love and gratitude for a few minutes. After you feel that your essence is centered in HCC see yourself sending this energy out from your heart-center for all to benefit. Everything you do will then be done from HCC.

Remember to take time every day and shift your awareness to your heart. On the days where you find it hard to shift your attention to your heart and change your negative thoughts to love it could be a sign you limiting beliefs are blocking your greatness. This is good example where the use of Focused Intention Technique or FIT can be powerful. If you know the process use it to change the block, if you don’t please email Loretta for a list of FIT Coach names, for an opportunity to experience a free distant telephone FIT session with one of the FIT Coach students or practitioners.

Heart centered blessings,

Loretta Mohl

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